What is Authenticity
Put simply, being authentic is being the real you. It’s not that we ever lose who we really are, it’s just that through social conditioning and following cultural norms, we feel pressure to conform to the standards of others. Authenticity is when you are honest, genuine, and speak from your true self. It is not about compromising your values to be accepted by others and it is not about acting through a frame of fitting in with or impressing those around you.