Ways to Get Motivated When You’re in a Slump
But it’s not hopeless: with some small steps,
baby ones in fact, you can get started down the road to positive change.
Post your goal
Think about it daily.
Realize that there’s an ebb and flow.
Stick with it.
Start small. Really small.
Build on small successes.
Read about it daily.
Call for help when your motivation ebbs.
Think about the benefits, not the difficulties.
Squash negative thoughts; replace them with positive ones.