Journal Entry - GET INSPIRED


Ways to Get Motivated When You’re in a Slump

But it’s not hopeless: with some small steps, 
baby ones in fact, you can get started down the road to positive change.
One Goal.
Find inspiration
Get excited.
Build anticipation
Post your goal
Commit publicly
Think about it daily.
Get support.
Realize that there’s an ebb and flow.
Stick with it.
Start small. Really small
Build on small successes.
Read about it daily.
Call for help when your motivation ebbs.
Think about the benefits, not the difficulties.
Squash negative thoughts; replace them with positive ones.

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